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Yoga is not an exercise • Generally there is huge confusion among the people regarding difference between . Every Beginners should check and consider the difference between both though they are very helpful for physical fitness. • Yoga is not only the rhythmic movement and specific...

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Panchakarma is used by Ayurvedic physicians as a treatment of a wide variety of health conditions and as a preventative measure. In this post our expert doctor will try to simplify 5 Things you should know before starting Panchakarma Treatment. 1. Panchakarma is Ayurveda's primary purification and detoxification treatment for cleansing your body....

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