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Health Benefits of Soybean About soybean- Soy contains 26 percent protein. It has the highest protein content amongst plant products.Soy is often used to replace the animal proteins in an individual's diet as pulse protein does not contain some of essential amino acids available in animal protein. Soybean is the only vegetable food that contains all eight ess...

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Nutritious Diet for Anxiety The truth is that your diet does matter. What you eat affects how you feel, and how you feel is anxious. Diet can be a valuable part of treating . How to Create An Anti-Anxiety Diet:- "Eating healthier" is a phrase that's thrown around a lot, but in the case of anxiety, healthy eating really does make a difference. It starts by avoiding...

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