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Yoga is not an exercise • Generally there is huge confusion among the people regarding difference between . Every Beginners should check and consider the difference between both though they are very helpful for physical fitness. • Yoga is not only the rhythmic movement and specific...

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Drink protective herbal tea These s combine the beneficial effects of different ingredients such as pepper, ginger, tulsi and cinnamon to help relieve the symptoms of cold and cough. How to use: Recipe 1: Mix in 4 pods of cardamom, 4 corns of black pepper, 4 cloves, a few small slices of fresh ginger and a small piece of cinnamon in water....

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Understanding dry skin Normal, healthy skin is coated in a thin layer of natural lipids, or fatty substances. They keep in moisture, leaving the skin soft.Reducing this oily layer on your skin causes dryness. Dry skin can sometimes lead to dermatitis ,swelling, and infection. As most causes of are external, most treatments for skin are external. With careful skin care, you can...

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Almost half of the adult population has been suffering from . Many Research in the field of Neurology shows that 50% of adults have had headache at least once within the last year. The reason may have to do with a woman’s menstrual cycle, but triggers can also include alcohol, weather changes, stress, food and lack of sleep. [caption id="attachment_720" align="aligncenter" width="300"] Migrai...

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Homemade remedies for cough and common cold - Winter season is actually a very healthy season. But still some people get infected. Common is very common in common peoples. As fluctuations in temperature takes place, symptoms of common cold and cough increases. And repeated medicines for this is a very boaring job. So...... Try something natural to beat the discomfort you feel...

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Whipping winds, dry air, and chilly temps can really affect your skin and hair. You need to Go extra mile to make your . Cold air outside and central heat indoors can strip moisture from hairs and pores, makes hair rough and skin itchy and dry. Hair and skin aren’t just for looking pretty, they’re also required for specific bodily functions. [caption i...

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Old age parental illness is most common but neglected part in this modern world where we are too busy to pay attention to our own health. We come across lot of discussions on health problems of what a children, teenagers, mid age men and women but there is very limited information about . Consulting a paediatrician Also helps you decid...

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Yoga is the journey of the self, through the self, to the self - The Bhagavad Gita Derived from the Sanskrit word yuj, Yoga means union of the individual consciousness or soul with the Universal Consciousness or Spirit. Yoga is a 5000 year old Indian body of knowledge. Though many think of yoga only as a physical exercise where people twist, turn, stretch, and breathe...

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Care About your Parents they are growing old too! Often, around this time of year, Children Working cities apart return home for Diwali visit. Each passing visit brings realisation about parents growing older. Although Mom or Dad always report they are “just fine” when you make those weekly phone calls, during a visit, you realise that this is not the case. Your parents suddenly see...

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