8 Ways to Keep your Skin and Hair Healthy Look Beautiful This Winter
1. Keep it cool-
Long exposure to hot water can reduce moisture from skin,hair,healthy.
2. Dress for success-
Wear full cloths to cover your skin fully to avoid windburn and prolonged exposure to cold air.
3. Stay hydrated-
It’s a good idea to drink plenty of water during winter.
4. Grab some vitamin C-
Vitamin C can help boost the body’s production of collagen, a protein that maintains skin and other connective tissues.
8 Ways to Keep your Skin and Hair Healthy This Winter
1. Dry Skin -
Mix a few drops of olive or grape seed oil in bathwater and hop in, or apply a thin layer of oil to the body after showering. Adding a few cups of whole milk to bathwater can moisturize skin. Applying on lotion within three minutes of the bath or shower is most effective for trapping in moisture.
2. Red Nose -
Apply a warm, but not so hot compress to the skin for several minutes after coming indoors.Don’t rub it. Apply a thin layer of moisturizing ointment or lotion to the sensitive area throughout the day.
3. Rough Hair -
Hair needs a little extra care during winter. And don’t skip the conditioner while washing hairs—skipping the ‘poo and opting for a quick rinse and conditioning treatment works just fine to keep hair clean and moisturized.To prevent breakage or other damage, avoid blow-drying and brushing hair when wet because those locks are most delicate when waterlogged. If hairs are really dry, comb hair with a few drops of olive oil and a wide-tooth comb after showering.
4. Rough and Cracked Feet-
Scrub calluses with a pumice stone in the shower once per week to slough off rough, dead skin. Moisturize feet, especially the heels, every day with thick cream—lotions containing lactic acid are especially effective—and wear cotton socks to bed. Warmer feet means sweatier feet (ick), and moisturizers are most effective when applied to warm, damp skin.
5. Dry Hands-
To prevent hands from drying out, apply moisturizer after hand washing and at least several times throughout the day If hands are very dry, use cream instead of lotion .
6. Chapped Lips-
If lips are flaky, take a clean toothbrush and very gently exfoliate the skin to remove excess skin. Slather on beeswax or a lip balm with lanolin (a natural oily wax extracted from sheep’s wool!) and keep reapplying throughout the day. Lanolin is a natural moisturizer that softens skin and reduces evaporation, keeping the skin hydrated.
7. Brittle Nails-
Dry air saps the moisture out of nails and leaves them delicate and susceptible to breaks and tears. To treat them, apply olive oil orlotion containing lanolin to nails before bed and sleep with gloves on to help aid absorption. A thin coat of clear nail polish can protect brittle nails from the environment.
8. Itchy, Dry Scalp- To prevent dandruff take a cooler, quicker showers to reduce the scalp’s exposure to drying hot water. Before the shower, massage the scalp with Vitamin E, olive, or coconut oil. These oils replenish natural scalp oils and can moisturize dry.
You can also Visit Skin,Hair,Healthy Experts for consultation. Search Skin Expert on Prescribez by downloading the app on this link: https://goo.gl/bqiq3S