4 Natural homemade remedies for common winter diseases
Homemade remedies for cough and common cold – Winter season is actually a very healthy season. But still some people get infected. Common cold and cough is very common in common peoples. As fluctuations in temperature takes place, symptoms of common cold and cough increases. And repeated medicines for this is a very boaring job. So…… Try something natural to beat the discomfort you feel in upper respiratory tract infection .Here are some natural remedies. 1.Garlic – Garlic is antioxidant and is perfect to protect you against a cough and cold. Also garlic contains allicin, having anti-bacterial, anti-viral and anti-fungal properties. How to use: Tip#1: Crush a few pods of garlic and wrap it in a clean cloth and place this in your ear for earache. Tip#2: Take about 4 to 5 cloves of garlic, lightly crush and sauté it in a little ghee , for cold and cough.Alternatively, you can also juice four cloves of garlic, two tomatoes, and a lemon to make a delicious antibacterial and antiviral drink. 2.Turmeric [Haldi] – Turmeric is rich in curcumin and volatile oils. Haldi also has anti-viral and anti-bacterial action. How to use: Tip#1: To make haldi doodh take a teaspoon of haldi and add to a glass of milk, boil the mixture and drink it while it is still hot. You can add some honey or sugar to the mixture too. Tip# 2: Boil 4 cups of water, mix one tablespoon of turmeric powder to it and boil the water. Once done allow it to stand for 10 minutes. Strain the mixture using a fine strainer, and then mix in a little honey and lemon – your medicinal turmeric tea is ready. You can add some tulsi to the tea to make it a better natural remedy. 3.Homemade medicinal lozenge – It reduce the irritation in your throat, a natural way to treat a cough. How to use: Tip#1: Chop a small quantity of ginger and extract the juice from it. Also, roast and powder a few corns of pepper. Mix the ginger juice, pepper powder, a pinch of turmeric and add a little honey to make it a thick paste. Now roll it into small balls to make it into toffees. 4.Homemade remedies for productive cough – It help your body to expel the sputum [cough] with these simple home remedies. How to use: Tip#1: Take a few peppercorns with a little cumin and jaggery. Add little water and keep boiling the mixture until you get a concentrated decoction. Cool and drink. Tip#2: Take a few betel leaves and crush them to extract their juice; take about 2 teaspoons of this juice, mix in 1 teaspoon of honey and consume the mixture twice a day about half an hour after food. So try these homemade remedies….stay away from cough and common cold……and enjoy this beautiful winter season.